Foods That Contain Vitamin K Warfarin

The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin k.

Foods that contain vitamin k warfarin. A stable diet containing around 60 to 80 mcg of vitamin. The amounts listed in these tables are certainly more than would be recommended for a particular meal. One nutrient that can lessen warfarin s effectiveness is vitamin k. Vitamin k2 on the other hand is only found in animal sourced foods.

If you eat less vitamin k it can increase your inr. It s important to pay attention to what you eat while taking warfarin. It s important to be consistent in how much vitamin k you get daily. People who take the blood thinner warfarin also called coumadin need to eat a consistent amount of vitamin k each day because this drug works by interfering with the blood clotting action of vitamin k.

You do not need to avoid foods high in vitamin k. Even though a food is low in vitamin k it does not mean that it will not interact with warfarin coumadin. Top food tips to eat the right amount of vitamin k. For more see the extended list of less common foods rich in vitamin k or view sort and filter vitamin k foods using the nutrient ranking tool which lists over 200 foods high in vitamin k.

Keep your diet of foods high in vitamin k about the same. Vitamin k levels in common foods. Soybeans and soybean oil contain more of the k 2 kind as well. Important things about vitamin k.

Most green leafy vegetables. Below is a list of foods high in vitamin k. Some foods contain a lot of vitamin k which acts against warfarin to thicken the blood. However certain foods and beverages can make warfarin less effective in preventing blood clots.

K 1 comes from plants while k 2 exists is smaller amounts in animal based foods and fermented foods such as cheese. People taking warfarin must avoid eating too many foods that are high in vitamin k but it is not necessary to avoid these foods entirely. If you have too much vitamin k you may see your inr levels go too low and could increase your risk of thrombosis blood clot. This article is intended as a general guide for foods low in vitamin k and is for information purposes only as stated above try new foods with caution and consult health care providers or literature before trying new foods.

The current daily value for vitamin k is 120 micrograms μg. Vitamin k1 the most common form of vitamin k is mainly found in plant sourced foods especially dark leafy green vegetables.