Foods Low In Vitamin K
Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin k rich.
Foods low in vitamin k. Browse low vitamin k foods. Artichoke avocado 1 2 cup bananas black beans carrots cauliflower celery cilantro. Foods highest in iron and lowest in vitamin k in home. The foods shown here when consumed in normal portion sizes are less likely to affect your inr.
With our food browser you can sort thousands of different foods and recipes by vitamin k or by dozens of other nutrients. There are a variety of foods that are low in vitamin k that can help you create and enjoy a well balanced diet. Honeydew apricots fruit cocktail and mangoes are also low in vitamin k. Although vitamin k rich foods contribute to good health if you take anticoagulants to prevent excessive blood clotting you should eat foods low in vitamin k.
These foods are low in vitamin k. When you find what you re looking for easily add it to your meal plan from the planner page. Examples of these include broccoli and asparagus. And lowest in vitamin k based on levels per 100 gram serving.
Browse low vitamin k recipes. Besides black eyed peas soybeans soy products and green beans all beans and legumes are low in vitamin k. Some vegetables and fruits low in vitamin k include. While eating small amounts of foods that are rich in vitamin k shouldn t cause a problem avoid consuming large amounts of certain foods or drinks including.
These foods have less than 35 mcg per serving. Bearded oogruk meat low quadrant raw alaska native iron. People on warfarin need consistent levels of vitamin k each day. Other food groups all meats are low in vitamin k with the exception of some canned fish packed in oil and abalone all dairy and egg products are low in vitamin k.
If you are into juicing here are some low vitamin k juice recipes. With our food browser you can sort thousands of different foods and recipes by vitamin k or by dozens of other nutrients. For adult women it s 90 mcg.