Foods Low In Vitamin K And Potassium

Other low potassium foods meats fish eggs and poultry up to 3 ounces coffee limit to 8 ounces tea limit to 16 ounces note.

Foods low in vitamin k and potassium. With our food browser you can sort thousands of different foods and recipes by vitamin k or by dozens of other nutrients. Foods low in potassium include most refined fats and oils grains like cornmeal white rice and pasta cheeses like soft goat cheese and blueberries eggs leeks napa cabbage and chia seeds. Browse low vitamin k foods. Vitamin k which is in some foods has an important role in blood clotting and how warfarin works.

When you find what you re looking for easily add it to your meal plan from the planner page. All data is sourced from the usda food data central. Our commitment is to provide high quality data and easy to use tools. Pies no chocolate or high potassium fruit rice.

The liver uses vitamin k to produce clotting factors which are cells that help to control. Meat fish and poultry products are generally high potassium foods. Info with our food browser you can sort thousands of different foods and recipes by vitamin k or by dozens of other nutrients. Nutrient ranking of 200 foods lowest in potassium k.

All meats are low in vitamin k with the exception of some canned fish packed in oil and abalone all dairy and egg products are low in vitamin k. Boiling vegetables in water and discarding the water can help reduce their potassium and electrolyte content. So their consumption in a low potassium diet is allowed but only in limited amounts. You can also choose to display the nutrition by serving per 100 g or per 200 calories depending on how you want to see the nutrient density.

Foods are considered low in potassium if they contain 200 milligrams mg or less per serving. Besides black eyed peas soybeans soy products and green beans all beans and legumes are low in vitamin k. Tea instant sweetened with sodium saccharin lemon flavored powder decaffeinated potassium. Some low potassium foods include.